Health Consultant and Dru Yoga Teacher Trainer
Believe in Yourself by Mansukh PatelAre you looking for easy-to-implement, practical methods to help you boost self-esteem and develop more self confidence? The book Believe in Yourself by Mansukh Patel gives you a wide ranging approach to making great self-talk your favourite past time! The Introspection technique in Part 2 is perhaps the single most useful Dru technique you could do. It gives you a fast yet easy method of replacing unhelpful patterns and habits with much more successful ways of being. Did I say easy? - well, it only takes 10-15 minutes a day. That's the beauty of it! As Mansukh presents it in the book, the Introspection technique involves first accepting and then re-designing the parts of your day that you'd like to improve. After this, its substitution technique works so well that anyone I've taught it to makes wonderful progress if they use it daily for at least a month, last thing before going to sleep. You can find more info on the Introspection technique in Believe in Yourself by Mansukh Patel , or in Face to Face with Life by John Jones and Mansukh Patel, both from Life Foundation Publications. If this sounds good to you, then be sure to pick up the forthcoming Believe In Yourself CD , by Mansukh Patel, which is a newly produced and extended version of his original classic. |
| Peace Formula - Practical meditation in a busy world |
| I’ve got a long–standing relationship with the Peace Formula, by Mansukh Patel. I had a copy of the first edition in 1993, which became increasingly well-read and well-thumbed as the years went by. Not only have I used it as a manual for meditation sustaining my own yoga and meditation practice, it has inspired my teaching of meditation over many years, and I was also part of the graphics and IT team which created the Dutch translation of the book. | |
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| Peace Formula New Millennium |
| Mansukh Patel’s Peace Formula has been written in the spirit of seeing the New Millennium as an opportunity to reaffirm that peace is not only possibly but a necessity if humanity wants to survive. ... In fact being truly human calls for this inner revolution to take place so we can, as Mansukh writes, ‘leave the mind, enter the chamber of the heart – where frontiers end and friendship begins’. | |
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| Believe In Yourself by Mansukh Patel |
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Are you looking for easy-to-implement, practical methods to help you boost self-esteem and develop more self confidence? The book Believe in Yourself by Mansukh Patel gives you a wide ranging approach to making great self-talk your favourite past time!... |
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| Read more... |
| Dru Bhagavad Gita by Chris Barrington, John Jones, Savitri MacCuish and Mansukh Patel |
| 'Great!', I thought to myself when I first picked up the Dru Bhagavad Gita. Here's the book that's given so many ideas and insights to me in my yoga practice over the years, now presented in a friendly, conversational style. It's authors, Chris Barrington, John Jones, Savitri MacCuish and Mansukh Patel put together one of the best manuals for daily living I've come across. | |
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