Health Consultant and Dru Yoga Teacher Trainer

Dru Meditation techniques quickly help you find inner calm and feel great about yourself. Our meditation training courses are set in spectacular Snowdonia, in a setting that makes you feel peaceful before you even begin the course.

You'll rapidly gain the healing benefits of this therapeutic tool, as well as learning a wide variety of meditation methods suitable for every state you find yourself in. Tired, stressed, unbalanced or scattered...? we'll help you learn how to easily transform these into deep rejuvenating meditation.

On our meditation courses we emphasise comfort, so you can sit in a chair, a meditation stool or on the floor. 

Dru Meditation retreats offer you the perfect opportunity to explore a variety of meditation techniques and experience the true benefits of meditation whatever your state of mind.

For more information,  

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