Health Consultant and Dru Yoga Teacher Trainer

Yoga and health articles

I hope you find these articles on Dru Yoga, Dru Meditation and health useful. I'll be adding to this page as time goes by, so please come back regularly. 

 
Great health reasons why barley grass is good for you

Dru Barley Grass contains a wide range of naturally occurring nutrients, including enzymes, chlorophyll and trace elements. As a food it's alkalizing, balancing and nourishing, and you'll love it as a potent, health-supporting addition to your diet. More info: www.druhealth.com

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Dru Yoga for back pain

Approximately 80% of us suffer from back pain at one point in our lives or another, and this can effect how well we live our lives or even earn our income. Yoga is an effective tool for overcoming back problems as it restores flexibility, strength and postural awareness. 
For more information here are several options:Easing Back Pain CD, with Coby Langford and Mansukh Patel. Also, check out our Dru Yoga or healthy back retreats at www.druworldwide.com or phone us on 020 7380 0857.

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Are soft drinks so good for us?

Do you want to be healthy?
Drinking soft drinks can be bad for your health in a variety of ways. Here’s what happens in your body when you assault it with a Coke but this could equally be most soft drinks on the market today... 

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Do what you do best. Do it, and be a beacon to others. Inspire those around you, and around the world.
Dru Yoga - Stillness in Motion by Chris Barrington, Anita Goswami, Annie Jones foreword by Mansukh Patel